What does faster C-section recovery after pregnancy mean? It can mean different things to different people at different stages of their post-partum recovery which is why it is important to adopt a holistic perspective that addresses all factors that can speed up C-section recovery and assist in returning new mothers to optimal health.
We spend so much time preparing ourselves for birth, we often don’t give much thought to what happens after our baby is born. Here are six things we think you really should know about.
While you’re pregnant, your body protects and nurtures your baby. You can provide the essential nutrients your baby needs by eating the right foods throughout your pregnancy and while you're trying to conceive. Don’t forget that what you eat today can affect your baby’s health tomorrow.
The importance of sleep, good sleep hygiene and how this can impact on long-term health and well-being is an important part of overall physical and mental health for an expecting mother.
Simplifying Constipation with Prunelax, natural laxative - contains prunes, apple pulp, flax seeds and senna.
Dr Sasha explores these questions: So can chiropractic help? What does chiropractic treatment involve? What are the risks? What else can I do?
There are things you can do to prepare your core, pelvis and pelvic floor for childbirth. And whether your baby is delivered by c-section or vaginally, your pelvis and your body need a little extra love to recover and repair. Here are five pro tips.