Post-pregnancy compression tights do more than just conceal your new lumps and bumps. They actually help promote healing after pregnancy as well as provide support for abdominal muscle recovery.
This article aims to overview a few of the changes that you and your baby may undergo in the last days of pregnancy and first days after birth.
Grounding ourselves and our children in nature, is extremely healing, beneficial, both emotionally and physically. Allowing our children to explore untethered, wild and free, among the trees and the flowers, creates mindfulness, encourages compassion and inspires creativity.
What to eat during pregnancy to minimise your child’s risk of food allergies and intolerances and the benefits of breastfeeding for food allergies and intolerances