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Nutrition

How to change your baby’s future in the first 1,000 days

New, ground-breaking research from the University of Queensland has highlighted just how vital the first 1,000 days is to your baby’s development.

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Pregnancy and breastfeeding nutrition

This talk includes tips and tricks on how to save time by making nutrient dense snacks and meals that will nourish and fuel the body and how to boost breast milk supply.

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Is bub having tummy troubles? You should consider goat’s milk formula

A whopping 86% of infants experience digestive problems, leading to crying babies and stressed-out parents looking for answers.

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Maternal nutrition

Never in a woman’s life is nutrition as important as when she is trying to conceive, is already pregnant and when breastfeeding.

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Baby food puree: what you need to know

With the help of NUK and experts at The Research Institute of Child Nutrition, your food puree for your baby will be a success right from the start.

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Why you should add fish to your toddler’s plate

If you’re constantly hunting for something to serve your toddler other than the same old macaroni cheese, spaghetti, and toasted cheese sandwiches, do a little fishing at your supermarket fish counter or local fish market.

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What is grass fed milk and why does it matter when it comes to formula?

If the term ‘grass fed’ is new to you, we spoke to leading paediatric nutritionist and Wholesome Child founder, Mandy Sacher to explain exactly what makes this milk different, and why it matters.

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A practical guide to eating during pregnancy

These are all helpful changes for you to make, both your good health, as well as for your growing baby.

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Nutrition – what your baby needs

Breast milk contains all the nutrients, fatty acids, antibodies and immune properties babies need to grow.

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The do’s and don’ts of pregnancy nutrition

There are a pregnancy specific do’s and don’ts that need to be considered.

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Starting baby on yoghurt

So you think your baby may be ready to enjoy yoghurt? With all the different guidelines out there it can get confusing. Here is the latest advice...

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Fish oil and pregnancy

PBC Expo spoke with Kelli Proudfoot from Evolution Health to find out more about taking fish oil tablets when you're pregnant.

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Don't be fooled by big food

The Parents’ Voice is a not-for-profit online network of parents, grandparents and guardians, who are interested in improving the food and physical activity environments of Australian children.

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Food for toddlers: Setting your toddler up to eat well for life

The benefits of eating well in the early years are well established, but what does this look like and how can you make sure that your toddler is meeting their requirements?

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Paediatric food allergies: What you need to know

This Parenting Insights session helps parents understand some of the common food allergies that can occur from infancy and into childhood.

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Toddler food: Creating a healthy start for toddlers

It is often difficult to know exactly how much your toddler needs at different ages and growth stages. However, getting the right balance of energy and nutrients is an important part of toddler food choices to ensure they have a healthy start in life.

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