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Exercise

The pregnant woman's guide to exercise

Being pregnant shouldn’t mean missing out on physical activity. Bupa give their top exercise tips to help keep mum and baby safe.

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The do’s & do not’s of exercise in pregnancy

Medical experts in this field now agree that there are many physical and psychological benefits of regular exercise during pregnancy.

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Why you need to support your body when exercising during and after pregnancy

SRC Health explains why you need to support your body when exercising during and after pregnancy and how the unique SRC garment technology enables muscular activity and promotes muscle stimulation

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