For a more effortless and secure experience on our site, please consider updating your browser

Results for 'birth information'


Congrats you're pregnant! Tips to help you avoid information overload

Congrats you're pregnant! Tips to help you avoid information overload

… the right choices for you? Women are now faced with options and information about being pregnant and birth … with their work mates about all things birth. Information is both a confidence boost and a confidence …



What sort of birth do you want?

What sort of birth do you want?

… What sort of birth do you want? By Liz Wilkes, My Midwives “What sort of birth do you want … that for most babies a birth that starts on its own, with few drugs, is managed by someone who knows … the woman and is confident in physiological birth is the safest option. Generally this sort of birth … occurs in midwifery models of care and/or in birth centres. For women where mother or baby … . But for the vast majority of women – over 80% of women – they can aim for a natural birth knowing …



What is a safe sleeping environment for your baby?

What is a safe sleeping environment for your baby?

… are: Sleep your baby on his back from birth, not on his tummy or side Sleep your baby with his face … and head uncovered Keep baby smoke free before and after birth Provide a safe sleeping environment …



My Midwife Story

My Midwife Story

… Having had four babies I can safely say, people tell you ‘every birth is different’ and no truer … words have been spoken about my experiences. I’ve had two low risk births through a public hospital … who was able to admit me to hospital and provide my whole care for labour and birth. I can honestly … options were limited to public hospital birth. I didn’t have the courage to speak up for my wants … birth was tainted, by the lack of support. My second baby, in a different state, was much quicker …



Sensory development

Sensory development

… of events and experiences encountered from birth. Babies need stimulating experiences … up to 6 months after the birth. Sound experiences, verbal interactions, rhymes, singing and stories … development of the brain. Vision At birth, the eye and brain areas responsible for vision … level, which is why continual visual stimulation is so important. Smell At birth, the sense of smell …



Chiropractic & Pregnancy. Your questions answered.

Chiropractic & Pregnancy. Your questions answered.

… to become lax or loose, in preparation for child birth.3 It is likely a combination of these factors … women have an easier birth process. It may do this by helping to align the joints of your pelvis … is in the right position for birth (head down). There is a lack of research on this topic though so …



The mini-trampoline in your pelvis

The mini-trampoline in your pelvis

… , planning to be, or have already had a baby, because pregnancy and birth places pressure on your pelvic … control will improve in the first six months after giving birth, once your hormones return to normal … exercises are done during pregnancy, the pelvic floor muscles recover more quickly after birth and they can …



Keeping fit during pregnancy

Keeping fit during pregnancy

… grows. It also allows your pelvic floor to stretch during birth. The softening effect of relaxin … the bladder shut, are also stretched at birth and can be permanently lengthened. Caesarean deliveries …



My Journey with Endometriosis and Infertility

My Journey with Endometriosis and Infertility

… birthday and now I am waiting finally for the birth of our 2nd child 6 years later. To count the methods … of the future. N.B.: We are happy to add that since writing this article, Emily has given birth to a beautiful …



Gestational Diabetes - what is it and how to reduce your risk

Gestational Diabetes - what is it and how to reduce your risk

… . It is usually a temporary condition that goes away after the birth of the baby, however can have … in a previous pregnancy Have previously had difficulty carrying a pregnancy to term Have previously birthed … . “In the first few days following birth, the baby will be closely monitored and it can take … healthy blood glucose levels during pregnancy Breastfeeding within one hour of birth and continuing … birth) Following a healthy diet, having a healthy weight gain during pregnancy and exercising …



Having a planned birth? Every extra week counts.

Having a planned birth? Every extra week counts.

… Having a planned birth? Every extra week counts. By Professor Jonathan Morris, Obstetrician, Royal … North Shore Hospital/University of Sydney, Every Week Counts Having a planned birth? Every extra … week counts. Twenty years ago, the majority of women gave birth at 40 weeks; today it's between 38 … of planned early births that are happening at 36, 37 and 38 weeks, either by induction of labour … at the shifting pattern of births In the 1990s, women living in NSW were most likely to give birth at 40 …



Pro pregnancy tips for a healthy pelvic floor

Pro pregnancy tips for a healthy pelvic floor

… of carrying and birthing a baby. The double good news is that there are a bunch of things you can do … to have a better birth experience and a quicker recovery once your baby is born. Oh, and let's not forget … , and it’s not something you can self diagnose and treat. Tip three - practice your birthing positions Something … a lot of birthing scenes on the tv and in movies where the woman is flat on her back, knees up … down and out. The most effective pushing position for each woman and birth will be different. Some …



Tips for recovery after a caesarean

Tips for recovery after a caesarean

… Tips for recovery after a caesarean By Mater Mothers' Hospital After a caesarean birth you … of your hands and feet after the birth. Continue to drink fluids, go to the toilet regularly and rest … amount of time between two and six weeks. Listen to your own body. Debriefing after birth For some … women the decision to have a caesarean will be made weeks before the birth. For other women … /weeks or even months after the birth of your baby. If you would like to discuss any aspects of your …



Create the safest possible sleep environment for your baby.

Create the safest possible sleep environment for your baby.

birth, on a firm, flat and well fitted mattress. Sleeping your baby on their side or tummy greatly … and after birth. For more tips and information on Safe sleeping and SIDS download our brochure: https …



A few things you may not have expected in the days before and after birth

A few things you may not have expected in the days before and after birth

… A few things you may not have expected in the days before and after birth By Liz Wilkes, My … Midwives Women have lots of information around what to expect from the birthing process but it tends … and first days after birth and to explain which are normal and which may need review. Mucous … for your baby in the early days after birth. Women will produce tiny amounts to larger amounts (i.e. a few … drops to many mLs) but it is not super important how much there is prior to birth. After birth your …



Tiny 24-weeker Premmie, Lilija, starts Kindergarten

Tiny 24-weeker Premmie, Lilija, starts Kindergarten

… Starting school can be an emotional time for families who have experienced the birth of a baby born … premature or sick. Early or traumatic birth can lead to growth or developmental delays, behavioural … her birth. We were informed that she had experienced a severe brain bleed on both sides …



Exploring the benefits of sensory play

Exploring the benefits of sensory play

… From birth to early childhood, children use their five senses to explore and try to make sense …



What is cord blood banking

What is cord blood banking

… banking Pregnancy and birth is a busy time for parents with many things to consider. One important … only have one opportunity to collect and store your baby’s cord blood – at birth Cord tissue banking … . At the time of birth, your Cell Care collector, obstetrician or midwife will collect the cord blood … of advice! References: Birth. 2014 Dec;41(4):360-6. Knowledge, beliefs, and decisions of pregnant …



How to Support your Mental Health during Pregnancy

How to Support your Mental Health during Pregnancy

… or after the birth of their baby. Being pregnant, growing and birthing your baby is one … and the weeks after birth. Your mental well-being is just as important as your physical health … pregnancy, through labour and birth, and into the early weeks of parenting. This type of care has been … is more likely to have a more positive experience of labour and birth and successfully breastfeed her … (caseload) program through your public hospital, a private midwife, or perhaps a birth centre where …



Air travel while pregnant

Air travel while pregnant

… you are pregnant and for up to six weeks after the birth of your baby, you have a higher risk … pregnancy and/or care for your newborn baby if you give birth unexpectedly? There is huge variation …