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Congrats you're pregnant! Tips to help you avoid information overload
… the right choices for you? Women are now faced with options and information about being pregnant and birth … with their work mates about all things birth. Information is both a confidence boost and a confidence …
What sort of birth do you want?
… What sort of birth do you want? By Liz Wilkes, My Midwives “What sort of birth do you want … that for most babies a birth that starts on its own, with few drugs, is managed by someone who knows … the woman and is confident in physiological birth is the safest option. Generally this sort of birth … occurs in midwifery models of care and/or in birth centres. For women where mother or baby … . But for the vast majority of women – over 80% of women – they can aim for a natural birth knowing …
What is a safe sleeping environment for your baby?
… are: Sleep your baby on his back from birth, not on his tummy or side Sleep your baby with his face … and head uncovered Keep baby smoke free before and after birth Provide a safe sleeping environment …
My Midwife Story
… Having had four babies I can safely say, people tell you ‘every birth is different’ and no truer … words have been spoken about my experiences. I’ve had two low risk births through a public hospital … who was able to admit me to hospital and provide my whole care for labour and birth. I can honestly … options were limited to public hospital birth. I didn’t have the courage to speak up for my wants … birth was tainted, by the lack of support. My second baby, in a different state, was much quicker …
Sensory development
… of events and experiences encountered from birth. Babies need stimulating experiences … up to 6 months after the birth. Sound experiences, verbal interactions, rhymes, singing and stories … development of the brain. Vision At birth, the eye and brain areas responsible for vision … level, which is why continual visual stimulation is so important. Smell At birth, the sense of smell …
Chiropractic & Pregnancy. Your questions answered.
… to become lax or loose, in preparation for child birth.3 It is likely a combination of these factors … women have an easier birth process. It may do this by helping to align the joints of your pelvis … is in the right position for birth (head down). There is a lack of research on this topic though so …
The mini-trampoline in your pelvis
… , planning to be, or have already had a baby, because pregnancy and birth places pressure on your pelvic … control will improve in the first six months after giving birth, once your hormones return to normal … exercises are done during pregnancy, the pelvic floor muscles recover more quickly after birth and they can …
Keeping fit during pregnancy
… grows. It also allows your pelvic floor to stretch during birth. The softening effect of relaxin … the bladder shut, are also stretched at birth and can be permanently lengthened. Caesarean deliveries …
My Journey with Endometriosis and Infertility
… birthday and now I am waiting finally for the birth of our 2nd child 6 years later. To count the methods … of the future. N.B.: We are happy to add that since writing this article, Emily has given birth to a beautiful …
Gestational Diabetes - what is it and how to reduce your risk
… . It is usually a temporary condition that goes away after the birth of the baby, however can have … in a previous pregnancy Have previously had difficulty carrying a pregnancy to term Have previously birthed … . “In the first few days following birth, the baby will be closely monitored and it can take … healthy blood glucose levels during pregnancy Breastfeeding within one hour of birth and continuing … birth) Following a healthy diet, having a healthy weight gain during pregnancy and exercising …
Having a planned birth? Every extra week counts.
… Having a planned birth? Every extra week counts. By Professor Jonathan Morris, Obstetrician, Royal … North Shore Hospital/University of Sydney, Every Week Counts Having a planned birth? Every extra … week counts. Twenty years ago, the majority of women gave birth at 40 weeks; today it's between 38 … of planned early births that are happening at 36, 37 and 38 weeks, either by induction of labour … at the shifting pattern of births In the 1990s, women living in NSW were most likely to give birth at 40 …
Pro pregnancy tips for a healthy pelvic floor
… of carrying and birthing a baby. The double good news is that there are a bunch of things you can do … to have a better birth experience and a quicker recovery once your baby is born. Oh, and let's not forget … , and it’s not something you can self diagnose and treat. Tip three - practice your birthing positions Something … a lot of birthing scenes on the tv and in movies where the woman is flat on her back, knees up … down and out. The most effective pushing position for each woman and birth will be different. Some …
Tips for recovery after a caesarean
… Tips for recovery after a caesarean By Mater Mothers' Hospital After a caesarean birth you … of your hands and feet after the birth. Continue to drink fluids, go to the toilet regularly and rest … amount of time between two and six weeks. Listen to your own body. Debriefing after birth For some … women the decision to have a caesarean will be made weeks before the birth. For other women … /weeks or even months after the birth of your baby. If you would like to discuss any aspects of your …
Create the safest possible sleep environment for your baby.
… birth, on a firm, flat and well fitted mattress. Sleeping your baby on their side or tummy greatly … and after birth. For more tips and information on Safe sleeping and SIDS download our brochure: https …
A few things you may not have expected in the days before and after birth
… A few things you may not have expected in the days before and after birth By Liz Wilkes, My … Midwives Women have lots of information around what to expect from the birthing process but it tends … and first days after birth and to explain which are normal and which may need review. Mucous … for your baby in the early days after birth. Women will produce tiny amounts to larger amounts (i.e. a few … drops to many mLs) but it is not super important how much there is prior to birth. After birth your …
Tiny 24-weeker Premmie, Lilija, starts Kindergarten
… Starting school can be an emotional time for families who have experienced the birth of a baby born … premature or sick. Early or traumatic birth can lead to growth or developmental delays, behavioural … her birth. We were informed that she had experienced a severe brain bleed on both sides …
Exploring the benefits of sensory play
… From birth to early childhood, children use their five senses to explore and try to make sense …
What is cord blood banking
… banking Pregnancy and birth is a busy time for parents with many things to consider. One important … only have one opportunity to collect and store your baby’s cord blood – at birth Cord tissue banking … . At the time of birth, your Cell Care collector, obstetrician or midwife will collect the cord blood … of advice! References: Birth. 2014 Dec;41(4):360-6. Knowledge, beliefs, and decisions of pregnant …
How to Support your Mental Health during Pregnancy
… or after the birth of their baby. Being pregnant, growing and birthing your baby is one … and the weeks after birth. Your mental well-being is just as important as your physical health … pregnancy, through labour and birth, and into the early weeks of parenting. This type of care has been … is more likely to have a more positive experience of labour and birth and successfully breastfeed her … (caseload) program through your public hospital, a private midwife, or perhaps a birth centre where …
Air travel while pregnant
… you are pregnant and for up to six weeks after the birth of your baby, you have a higher risk … pregnancy and/or care for your newborn baby if you give birth unexpectedly? There is huge variation …
