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Results for 'Pregnancy Health'


Mental health care in pregnancy-be kind to your mind

Mental health care in pregnancy-be kind to your mind

… Mental health care in pregnancy-be kind to your mind By Dr Shelley Rowlands, East melbourne Obstetrics … During pregnancy, there are many ways that your mood and mental health may be affected. … Good sleep is integral to good mental health. … There are many simple things you can do to protect your mental health. … It is important to care for your mental health as you do your physical health and always tell someone …



Vaccinations in pregnancy and early childhood immunisations

Vaccinations in pregnancy and early childhood immunisations

… in pregnancy and early childhood immunisations Presented by Professor Paul Effler, Department of Health … , WA Professor Paul Effler from the Department of Health, Western Australia discusses the importance … by Professor Paul Effler, a Medical Coordinator with the Immunisation Program from The Department of Health



How to Support your Mental Health during Pregnancy

How to Support your Mental Health during Pregnancy

… Often during pregnancy you’re so focused on the health of your baby, but what about your mental health … So many new mums tell me that they really struggled with their mental health during pregnancy or after … Your mental well-being is just as important as your physical health. … or your baby’s health! … So what can you do to support your mental health during pregnancy and the weeks after your baby arrives …



The Good, The Bad and The Ugly of Maternity Belly Belts

The Good, The Bad and The Ugly of Maternity Belly Belts

… The Good, The Bad and The Ugly of Maternity Belly Belts By SRC Health As with all health-related … Consulting a women’s health care professional like a Women’s Health Physiotherapist is always a good … Ross, MD, author of “she-ology, The Definitive Guide to Women’s Intimate Health. … Visiting a Women’s Health Physiotherapist can greatly assist as they will provide you with a tailored … Find out more about SRC Health at www.srchealth.com …



Following your gut: why good gut health is crucial for any expectant Mum

Following your gut: why good gut health is crucial for any expectant Mum

… Gut health is therefore an integral component of maintaining good health and wellbeing during pregnancy … One way to achieve good gut health is through probiotics. … Aside from the unpleasant feelings associated with constipation, many are unaware of the associated health … Good gut health is essential for you and your baby. Learn more about Yakult here …



How to ease pain during pregnancy

How to ease pain during pregnancy

… How to ease pain during pregnancy By Sasha Fichera, SRC Health The joy of childbirth can be tempered … The importance of buying the right SRC Health products for optimum support coupled with reduction in … Find out more about SRC Health at www.srchealth.com …



The do’s & do not’s of exercise in pregnancy

The do’s & do not’s of exercise in pregnancy

… It is highly recommended to seek guidance from a Women’s Health & Continence Physiotherapist to ensure … Firstly, it is so important to have a pregnancy assessment by a Continence & Women’s Health Physiotherapist … Seek guidance from specialist health professionals where you can, and empower yourself with the knowledge …



Travelling during pregnancy

Travelling during pregnancy

… Travelling during pregnancy By Kirsten Braun, Women's Health Queensland Wide Inc With women leading … Travel insurance Having adequate travel and health insurance in place before departure is vital. … Find out more about Women's Health Queensland Wide Inc at www.womhealth.org.au …



The facts about fertility and pre-pregnancy health

The facts about fertility and pre-pregnancy health

… specialist will give you the facts about fertility, and explore the best way to approach pre-pregnancy health



Weighing up the options

Weighing up the options

… Pelvic floor health is often the last thing on a woman’s mind when she discovers she is pregnant. … , good hydration, sensible exercise and learning pelvic floor-friendly toilet habits from a women’s health … a positive mind set, and being educated about the different possibilities by appropriate, unbiased health … She also encouraged women to seek out a women’s health and continence physiotherapist during pregnancy … 'A women’s health and continence physio will help you understand your pelvic floor, ensure you are exercising …



The benefits of probiotics for pregnancy

The benefits of probiotics for pregnancy

… You can also count on plenty of health advice for yourself. … If you’re looking for health support that’s research backed and easy to use, probiotics are queen. … They’re safe to take, though if you’re not completely confident or have a complex health history please … Preeclampsia can be a pretty serious business - issues like high blood pressure, organ failure and other health … that’s linked to low birth weight, complications during delivery, general inflammation and chronic health



Medibank Private

Medibank Private

… ‘’At Medibank we stand for better health for better lives . … We look after the health cover needs of more than 3.7 million Australians through our Medibank and ahm … Everything we do is aimed at inspiring better health and happiness for all Australians. … We do this through our provision of health services , providing health and wellbeing guidance through … deliver on our promise of encouraging and supporting Australians to take small steps towards better health



Why you need to support your body when exercising during and after pregnancy

Why you need to support your body when exercising during and after pregnancy

… Why you need to support your body when exercising during and after pregnancy By SRC Health There … Ideally it would be delivered by a health and exercise professional with specialised training in pre … Find out more about SRC Health at www.srchealth.com …



7 Things You Can Do To Speed Up C-Section Recovery

7 Things You Can Do To Speed Up C-Section Recovery

… Look after your mental health. … Emotional and mental health is just as important as physical, with the two being intrinsically linked … To be on the safe side check with your health care professional to make sure the advice and exercise … Make sure you consult your health care professional for a suitably gentle routine. … According to a leading Women’s Health Physiotherapist, Shira Kramer of BeActive Physio, pelvic floor …



Pregnancy - from the perspective of an Obstetrician

Pregnancy - from the perspective of an Obstetrician

… during the pregnancy cycle, delivery with a private Obstetrician and how it differs from the public health



A Midwife’s Guide to Pregnancy Nutrition

A Midwife’s Guide to Pregnancy Nutrition

… This is important for both your health, and also your baby’s health. …



Keeping fit during pregnancy

Keeping fit during pregnancy

… The good news is incontinence can be prevented or cured in most cases, with health professionals recommending … which guides women through safe exercising during pregnancy and the maintenance of bladder and bowel health … The Foundation has also written a booklet, The Pregnancy Guide, a free resource for women and health



Vulvar varicosities - what is it?

Vulvar varicosities - what is it?

… By SRC Health Vulvar varicosities or varicose veins of the vulva during pregnancy is not a common … many women not reporting or being diagnosed, being too embarrassed to discuss the symptoms with their health … As always, for peace of mind and making sure that your health is in no way compromised seeing your health … Years ago, when sanitary pads were much, much thicker, health care providers suggested that women wear … Find out more about SRC Health at www.srchealth.com …



A midwife's top tips for sleep and rest during pregnancy

A midwife's top tips for sleep and rest during pregnancy

… Nose Australia The importance of sleep, good sleep hygiene and how this can impact on long-term health … It is an important part of overall physical and mental health for both mother and baby. …



Pro pregnancy tips for a healthy pelvic floor

Pro pregnancy tips for a healthy pelvic floor

… Oh, and let's not forget about taking care of your pelvic health after pregnancy, too. … All women should be getting regular pelvic health check-ups but it’s especially important during this … Even if you don’t have any pain and symptoms a pelvic health specialist (like a women’s health physio … A good pelvic health specialist can prepare you for labour by teaching you what it feels like to push … But kegels aren’t the easy cure-all for pelvic health issues that they’re made out to be. …