The time has finally arrived where you’re ready to face the world, with your newborn by your side. It can be nerve wracking and even a little scary, but as long as you’re organised it’ll be the first of hundreds/
Perhaps no one could have prepared me for breastfeeding, even if I had have been a little more tuned in.
The true definition of this Greek word is ‘a substance that promotes lactation in humans and animals. It may be synthetic, plant-derived or endogenous.’
Expectations regarding your baby’s sleep can be the source of great anxiety if you believe your baby is not sleeping ’well’ or ‘enough’.