Food for toddlers: Setting your toddler up to eat well for life

Presented by Rebecca Hall, Bupa

The benefits of eating well in the early years are well established, but what does this look like and how can you make sure that your toddler is meeting their requirements?

Bupa dietician Rebecca Hall explains why good nutrition is so important for toddlers, what Australian kids are eating compared to Australian nutritional guidelines and how you can ensure you are setting up your toddlers, and older children, for a lifetime of eating well with 8 practical take-home tips.

Parents go through many challenges when it comes to feeding and food for toddlers, including allergies, intolerance's and fussy and erratic eating and Rebecca also provides tips on dealing with these issues.

Note: The views and advice expressed on this blog post are those of the author and are not representative of the Pregnancy Babies & Children's Expo.

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