Little sleepy tips

By Linda Hamilton, Love To Dream

This talk aims to equip parents to have their babies sleep at their best. It is obviously important for us as parents to be getting sleep but it is even more important for our babies to be getting the sleep they need.

This Bupa Parenting Insights talk is given by Linda Hamilton on behalf of Love To Dream. Topics include: 

  • Why is sleep important – how much sleep do our babies need and what sleep deprivation actually affects (eg. mood)
  • 5 tips to deliver something every parent will cherish – a sleeping baby with good sleep habits that will last a lifetime!

 

This video is beneficial to new and expecting parents.

Watch the video above or find the video here.

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Note: The views and advice expressed on this blog post are those of the author and are not representative of the Pregnancy Babies & Children's Expo.

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