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How to ease pain during pregnancy

The joy of childbirth can be tempered by the onset of mild to severe post-partum pelvic pain, present in 1 in 4 woman and an unwanted side effect that many new mothers will want gone as soon as possible. Medical compression garments can be used to stabilise the pelvis, improve circulation and alleviate pain. Read

Latest Article

How do I know if my baby is getting enough breast milk?

It is impossible for breastfeeding mothers to know exactly how much breast milk their baby is getting with each feed. Instead of looking at the volume markers on feeding bottles, it’s necessary to look for other, more subtle signs that your baby is getting enough milk to grow and thrive. Read

Latest Article

Winning at teeth brushing time!

Pretty much 97% of toddlers, by the time they turn 2.5 years old decide for themselves they have had enough of teeth brushing!!....thank you very much. It started out fun, copying Mum and Dad, playing around with a toothbrush, eating some interesting tasting toothpaste – but now that they are all grown up – it’s over! Read

Latest Article

How To Be A Good Dad, 7 Steps To Becoming A Calm, Patient and Kind Dad

Any father can become a calm, patient and kind Dad by following my simple 7 step process - Clarity, Self-awareness, Positive Expectation, Letting Go, Gratitude, Acceptance and Relaxation – so that you can connect deeply with your family and have the amazing relationships you deserve. Read