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What to eat when pregnant: getting the right nutrition

Being the best Mum starts well before birth! What to eat when pregnant, as well as prior to conception and during breastfeeding will impact the long term health and development of your precious baby. Watch

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Tips on baby first aid and CPR

Learn the most important lifesaving skills for your baby and child. First Aid For You conduct demonstrations on baby CPR and child resuscitation and tips to manage a choking emergency. Watch

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Parental leave: know your workplace entitlements

Parents often assume that their rights will be respected and that their employers will happily support them in the life-changing decision to have a child. In reality you need to empower yourself with information on parental leave to protect yourself from unfair and unlawful treatment. Watch